now know well-poles-per-la-lap-dance-of-Arcore: the infamous 'cookie' on the seafront in Ostia, too often disturbed by the wind, has been drastically reduced ; those will be recovered over 3 km at the start, crossing the district, to virtually end the race at the roundabout ( where we expect the restaurant Jack's ) ...
this, one of the reasons for a rethink about a race that for me had become far too tedious (and expensive), although it will be pirated by a carer of a friend on the half-rookie, and with 16km Saturday courses are reasonably certain to guarantee a result within potergli 2:00 am! :)
in the meantime I broke the truce with sciatica ... charm dell'olistico groped also leads me to the paper of acupuncture, an accomplice with a colleague who told me the same discomfort in the office while flexing enthusiastic as BigJim! in short, with the first session of the specialist I was relieved of 120 €, I will tell you .....
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